“​While fitness is my goal, losing inches and feeling stronger after only one month are great benefits.”

“I am an out of shape, senior, desk jockey with a goal to run a half marathon. I am grateful that Cause and Effects Fitness, LLC is conveniently located at Liberty Place and staffed by the kind and patient Chad and Chelsea.

While fitness is my goal, losing inches and feeling stronger after only one month are great benefits. The facility is neat and welcoming. The training is positive and personalized, and there is no judgment or negativity.

I never thought I would be able to say that I actually look forward to my personal training. I have no doubt that Chad and Chelsea will make certain that I am prepared to meet my goal.”

​- Rae Miller

“​While fitness is my goal, losing inches and feeling stronger after only one month are great benefits.”

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